© 2016 by MINDFULNESS.ORG.AU. Proudly created by Nan Yu (co-founder).

Your Mindful Spot

August 26, 2017

We encourage regularly meditation and if you are busy, Mindfulness in Action or Mindful walking Way suit you. However, it’s important to note it can’t replace sitting meditation. They are both are necessary!

 

It is true that some people find still meditation too hard at first and we I really like the idea of the mindful spot, as one of the ways of encouraging people to think about ways of making a conducive spot for their sitting practice. 

 

Check out this one - thank you for sharing your mindful sport and photo Student G!

 

 

 

Please reload

August 26, 2017

Please reload

Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
  • LinkedIn Social Icon