Mindfulness in action


#Mindfulness can be incorporated into daily lives via a variety of #techniques. When done #correctly and #consistently, it can enhance #pleasant experiences, such as bringing forgotten #positive experiences back into #awareness. Read more in our latest publication http://goo.gl/Vo0FDu

#mindfulness #techniques #pleasant #awareness #action #practical

Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
  • LinkedIn Social Icon