© 2016 by MINDFULNESS.ORG.AU. Proudly created by Nan Yu (co-founder).

Mindfulness in action

March 21, 2016

 

#Mindfulness can be incorporated into daily lives via a variety of #techniques. When done #correctly and #consistently, it can enhance #pleasant experiences, such as bringing forgotten #positive experiences back into #awareness. Read more in our latest publication http://goo.gl/Vo0FDu

 

 

 

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August 26, 2017

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