© 2016 by MINDFULNESS.ORG.AU. Proudly created by Nan Yu (co-founder).

Mindfulness and exercise

March 17, 2016

At mindfulness.org.au, we often compare mindfulness to exercise for your brain.  Like a gym membership, it builds power, stamina and agility http://goo.gl/LDo9kY

 

 

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August 26, 2017

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