Straightforward Mindfulness Basics

Regularly coming back to the now
With an open hearted curiosity
Strengthens your mind
Builds resilience
Builds capacity for joy
For basic instructions click here
Church Street Consulting Suites, 8/ 140 Church St. Richmond, 3121, P : 03 9420 1425
Regularly coming back to the now
With an open hearted curiosity
Strengthens your mind
Builds resilience
Builds capacity for joy
For basic instructions click here