Soundtracks, articles, case studies and training materials developed in evidence for beginners, intermediate and advanced practitioners
Materials proudly supported by
Mindfulness with Dr. Walsh: from relaxation to resilience course
Level 1: Establishing a Practice - starts 12/2/20
Level 2: Developing the Inner Witness - starts 15/4/20
Level 3: Fruits of Resilience - starts 15/7/20
Retreat: Deepen Your Practice - 28/6/20
Free mindfulness resources
Evidence based mindfulness or meditation materials developed by a qualified health care professional is effective in building stronger neuronal connections for everyone: from CEOs to students, retirees to the president, patients to health care professionals, as well as entrepreneurs to corporate workers.
We hope you find these public Resources useful. If you are not sure where to start, how to best use the resources on this site or how to take your practice to another level, we are here to help. Please feel free to:
subscribe to our mailing list, where you will receive a small number of emails providing you with easy to follow directions on how to get the best out of our resources, ranging from beginner to more advanced materials
attend one of our Mindfulness with Dr. Walsh training courses. They are evidence based, practical, tailored and structured, which will take your practice from Level 1 through to Level 3. All public Resources you see here are proudly funded by the training courses, which will provide participants with additional course materials after enrollment.