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Mindfulness in Melbourne

Mindfulness Melbourne

This has been another big year for MINDFULNESS.ORG.AU, and we would like to say a big thank you to all our participants and resource users for your support - our practical and evidence b...

July 19, 2016

We all know the benefits of mindfulness. However, all the best intentions and benefits are lost if it is not correctly taught or practiced regularly. As we spend so much our time at work...

July 8, 2016

Conversation is one of the defining things that makes human special. And a good conversation can make our day or even weeks. But how does one lead or guide a good conversation? What can...

March 22, 2016

We often hear about the #benefits and theories associated with #mindfulness. For a personal account of #mindfulness in practice for leaders, see case study by #McKinsey http://goo.gl/BHO...

March 18, 2016

"The neuroscience of mindfulness techniques is more convincing than ever

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[However,] there is an increasingly nuanced understanding of the potential benefits and risks of mindfulne...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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