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Mindfulness in Melbourne

Mindfulness Melbourne

June 21, 2018

Traditionally, we think of addictions as applying to drugs including alcohol and tobacco. These days, the term addiction is being increasingly applied to a broad range of behaviours...

We recently had the pleasure of been interviewed by the well known blogger Dr Martina Feyzrakhmanova  from Thinking Clearly on “The darker side of mindfulness: being overwhelmed, side ef...

Many years ago I visited family living in South America and discovered that they have a very prominent hugging culture there. Every time you met or said goodbye to someone, a big hug was...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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