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Mindfulness Melbourne

In pursuit of our mission to provide you with the latest and best in class mindfulness resources news and training, we are constantly updating our site and adding new free resources such...

October 20, 2016

Just as I thought that I have become desensitised over articles on how meditation can improve happiness, here’s one that re-ignited my interest.

Have you ever googled “happiness” or “the...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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