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Mindfulness Melbourne

This has been another big year for MINDFULNESS.ORG.AU, and we would like to say a big thank you to all our participants and resource users for your support - our practical and evidence b...

March 29, 2016

If you find #mindfulness #courses daunting. Begin with these 5 ways, which will #introduce you the #basic #concept of #mindfulness. Please note though, most of the benefits of #mindfulne...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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Upcoming training:

Level 1: Establishing a Practice - starts 12/2/20 (FULL)

Level 2: Developing the Inner Witness - starts 14/4/20

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