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June 21, 2018

Traditionally, we think of addictions as applying to drugs including alcohol and tobacco. These days, the term addiction is being increasingly applied to a broad range of behaviours...

April 26, 2016

 

Simply put, addiction starts with a "reward-based learning process... called positive and negative reinforcement, and basically goes like this - we see some food that looks good, our br...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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