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Mindfulness Melbourne

We recently had the pleasure of been interviewed by the well known blogger Dr Martina Feyzrakhmanova  from Thinking Clearly on “The darker side of mindfulness: being overwhelmed, side ef...

The Oxford Centre for Mindfulness recently reviewed the safety of mindfulness (yes,  there are risks)! They compared it to assess the safety of physical exercise.*...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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Upcoming training:

Level 1: Establishing a Practice - starts 12/2/20 (FULL)

Level 2: Developing the Inner Witness - starts 14/4/20

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