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Mindfulness in Melbourne

Mindfulness Melbourne

December 1, 2017

We don’t know how we missed this in October, where ministers and politicians from 15 countries meditated together in the UK House of Commons to explore the benefits of mindfulness on nat...

October 29, 2016

I recently went to a lecture by Prof Read Montague, a well-respected academic psychiatrist and neuroscientist. There, he reminded the audience of the surprising and yet validated findin...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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Upcoming training:

Level 1: Establishing a Practice - starts 12/2/20 (FULL)

Level 2: Developing the Inner Witness - starts 14/4/20

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