Blog and news

Material proudly supported by
Mindfulness with Dr. Walsh: 
from relaxation to resilience
training course

Mindfulness in Melbourne

Mindfulness Melbourne

December 12, 2016

Merry Christmas everyone.

This is the season to be jolly, crazy and stressed... and then collapse in a heap in January! Does this sound familiar to anyone? Well it doesn’t have to be this...

October 29, 2016

I recently went to a lecture by Prof Read Montague, a well-respected academic psychiatrist and neuroscientist. There, he reminded the audience of the surprising and yet validated findin...

October 26, 2016

In this blog, we would like to raise the awareness for pancreatic cancer by sponsoring a very special event: Katrina's Pink Drinks, and the work of Pancreatic Cancer Support Austral...

October 20, 2016

Just as I thought that I have become desensitised over articles on how meditation can improve happiness, here’s one that re-ignited my interest.

Have you ever googled “happiness” or “the...

Many years ago I visited family living in South America and discovered that they have a very prominent hugging culture there. Every time you met or said goodbye to someone, a big hug was...

September 8, 2016

Today is R U OK Day and we would like to support ruok.org.au's vision of "a world where we're all connected and are protected from suicide."

As a team of health care professionals with a...

Please reload

Featured Posts

Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

1/10
Please reload

Categories
Archive
Please reload

Search By Tags