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Mindfulness in Melbourne

Mindfulness Melbourne

September 8, 2016

Today is R U OK Day and we would like to support ruok.org.au's vision of "a world where we're all connected and are protected from suicide."

As a team of health care professionals with a...

The Oxford Centre for Mindfulness recently reviewed the safety of mindfulness (yes,  there are risks)! They compared it to assess the safety of physical exercise.*...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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