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Mindfulness in Melbourne

Mindfulness Melbourne

July 8, 2016

Conversation is one of the defining things that makes human special. And a good conversation can make our day or even weeks. But how does one lead or guide a good conversation? What can...

There is a great deal of evidence that mindfulness is of great benefit to men’s health. There are also some very useful practices men can use to get started (see our latest Blog post her...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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