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Mindfulness in Melbourne

Mindfulness Melbourne

July 8, 2016

Conversation is one of the defining things that makes human special. And a good conversation can make our day or even weeks. But how does one lead or guide a good conversation? What can...

April 12, 2016

How?

 

Many mindfulness courses include an exercise of eating of a raisin. By adding mindfulness to this simple process it can become a full on sensual experience. Mindfulness can enhance...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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Upcoming training:

Level 1: Establishing a Practice - starts 12/2/20 (FULL)

Level 2: Developing the Inner Witness - starts 14/4/20

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