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Mindfulness in Melbourne

Mindfulness Melbourne

December 1, 2017

We don’t know how we missed this in October, where ministers and politicians from 15 countries meditated together in the UK House of Commons to explore the benefits of mindfulness on nat...

October 29, 2016

I recently went to a lecture by Prof Read Montague, a well-respected academic psychiatrist and neuroscientist. There, he reminded the audience of the surprising and yet validated findin...

July 19, 2016

We all know the benefits of mindfulness. However, all the best intentions and benefits are lost if it is not correctly taught or practiced regularly. As we spend so much our time at work...

June 1, 2016

In case you have missed out on the stress people face in today's corporate world and how mindfulness plays a role, here is another:

 

"... Even a quick look at what’s happening in the Amer...

May 18, 2016

 

We all know mindfulness is extremely popular amongst business professionals and executives. However, is what they are practicing mindfulness and is this corporate approach corrupting mi...

March 18, 2016

"The neuroscience of mindfulness techniques is more convincing than ever

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[However,] there is an increasingly nuanced understanding of the potential benefits and risks of mindfulne...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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