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December 1, 2017
Dr. Walsh and Nan Yu
We don’t know how we missed this in October, where ministers and politicians from 15 countries meditated together in the UK House of Commons to explore the benefits of mindfulness on nat...
October 29, 2016
Dr. Chris Walsh
I recently went to a lecture by Prof Read Montague, a well-respected academic psychiatrist and neuroscientist. There, he reminded the audience of the surprising and yet validated findin...
July 19, 2016
We all know the benefits of mindfulness. However, all the best intentions and benefits are lost if it is not correctly taught or practiced regularly. As we spend so much our time at work...
June 1, 2016
In case you have missed out on the stress people face in today's corporate world and how mindfulness plays a role, here is another:
"... Even a quick look at what’s happening in the Amer...
May 18, 2016
We all know mindfulness is extremely popular amongst business professionals and executives. However, is what they are practicing mindfulness and is this corporate approach corrupting mi...
March 18, 2016
"The neuroscience of mindfulness techniques is more convincing than ever
[However,] there is an increasingly nuanced understanding of the potential benefits and risks of mindfulne...
We are in ‘17 and moving onto ‘18.
December 15, 2017
Is mindfulness safe?
July 4, 2016
Bad Habits, Addictions, Resources and Mindfulness
June 21, 2018
Vignettes/ Casey studies (4)
Chronic pain (12)