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Mindfulness in Melbourne

Mindfulness Melbourne

Following numerous requests from patients and coinciding with our support for the National Pain Week 2016, we would like to share Dr. Walsh's first publication on pain and how it can be...

July 19, 2016

We all know the benefits of mindfulness. However, all the best intentions and benefits are lost if it is not correctly taught or practiced regularly. As we spend so much our time at work...

July 9, 2016

This year, Diabetes Australia will be highlighting the tragedy of diabetes-related amputations as the main theme for the National Diabetes Week 2016.

Every year, more than 4,400 amputatio...

July 8, 2016

Conversation is one of the defining things that makes human special. And a good conversation can make our day or even weeks. But how does one lead or guide a good conversation? What can...

The Oxford Centre for Mindfulness recently reviewed the safety of mindfulness (yes,  there are risks)! They compared it to assess the safety of physical exercise.*...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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