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December 15, 2017
Dr. Chris Walsh, Georga and Nan
This has been another big year for MINDFULNESS.ORG.AU, and we would like to say a big thank you to all our participants and resource users for your support - our practical and evidence b...
December 1, 2017
Dr. Walsh and Nan Yu
We don’t know how we missed this in October, where ministers and politicians from 15 countries meditated together in the UK House of Commons to explore the benefits of mindfulness on nat...
August 26, 2017
Dr. Chris Walsh & Nan Yu
We encourage regularly meditation and if you are busy, Mindfulness in Action or Mindful walking Way suit you. However, it’s important to note it can’t replace sitting meditation. They ar...
July 4, 2017
We recently had the pleasure of been interviewed by the well known blogger Dr Martina Feyzrakhmanova from Thinking Clearly on “The darker side of mindfulness: being overwhelmed, side ef...
February 27, 2017
A real story on how to apply mindfulness to your every day life by just giving you that extra moment of clarity and resilience to survive a car accdient, a 40o day, a broken water system...
January 11, 2017
Happy New Year everyone! And we simply cannot welcome you back without a thorough discussion around New Year’s resolutions and goals! So what are yours?
This one by Huffington Post* has a...
Older Posts >
We are in ‘17 and moving onto ‘18.
Is mindfulness safe?
July 4, 2016
Bad Habits, Addictions, Resources and Mindfulness
June 21, 2018
Vignettes/ Casey studies (4)
Chronic pain (12)
For carers (24)
Healthcare professionals (38)
Work related (33)
Anxiety & depression (22)