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Mindfulness in Melbourne

Mindfulness Melbourne

This has been another big year for MINDFULNESS.ORG.AU, and we would like to say a big thank you to all our participants and resource users for your support - our practical and evidence b...

December 1, 2017

We don’t know how we missed this in October, where ministers and politicians from 15 countries meditated together in the UK House of Commons to explore the benefits of mindfulness on nat...

August 26, 2017

We encourage regularly meditation and if you are busy, Mindfulness in Action or Mindful walking Way suit you. However, it’s important to note it can’t replace sitting meditation. They ar...

We recently had the pleasure of been interviewed by the well known blogger Dr Martina Feyzrakhmanova  from Thinking Clearly on “The darker side of mindfulness: being overwhelmed, side ef...

February 27, 2017

A real story on how to apply mindfulness to your every day life by just giving you that extra moment of clarity and resilience to survive a car accdient, a 40o day, a broken water system...

January 11, 2017

Happy New Year everyone! And we simply cannot welcome you back without a thorough discussion around New Year’s resolutions and goals! So what are yours?

This one by Huffington Post* has a...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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