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Blog & more
June 21, 2018
Dr. Chris Walsh
Traditionally, we think of addictions as applying to drugs including alcohol and tobacco. These days, the term addiction is being increasingly applied to a broad range of behaviours...
December 15, 2017
Dr. Chris Walsh, Georga and Nan
This has been another big year for MINDFULNESS.ORG.AU, and we would like to say a big thank you to all our participants and resource users for your support - our practical and evidence b...
February 27, 2017
Dr. Chris Walsh & Nan Yu
A real story on how to apply mindfulness to your every day life by just giving you that extra moment of clarity and resilience to survive a car accdient, a 40o day, a broken water system...
January 11, 2017
Happy New Year everyone! And we simply cannot welcome you back without a thorough discussion around New Year’s resolutions and goals! So what are yours?
This one by Huffington Post* has a...
December 12, 2016
Merry Christmas everyone.
This is the season to be jolly, crazy and stressed... and then collapse in a heap in January! Does this sound familiar to anyone? Well it doesn’t have to be this...
October 26, 2016
In this blog, we would like to raise the awareness for pancreatic cancer by sponsoring a very special event: Katrina's Pink Drinks, and the work of Pancreatic Cancer Support Austral...
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We are in ‘17 and moving onto ‘18.
Is mindfulness safe?
July 4, 2016
Bad Habits, Addictions, Resources and Mindfulness
Vignettes/ Casey studies (4)
Chronic pain (12)
For carers (24)
Healthcare professionals (38)
Work related (33)
Anxiety & depression (22)