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Mindfulness in Melbourne

Mindfulness Melbourne

October 26, 2016

In this blog, we would like to raise the awareness for pancreatic cancer by sponsoring a very special event: Katrina's Pink Drinks, and the work of Pancreatic Cancer Support Austral...

October 20, 2016

Just as I thought that I have become desensitised over articles on how meditation can improve happiness, here’s one that re-ignited my interest.

Have you ever googled “happiness” or “the...

September 8, 2016

Today is R U OK Day and we would like to support ruok.org.au's vision of "a world where we're all connected and are protected from suicide."

As a team of health care professionals with a...

July 19, 2016

We all know the benefits of mindfulness. However, all the best intentions and benefits are lost if it is not correctly taught or practiced regularly. As we spend so much our time at work...

July 9, 2016

This year, Diabetes Australia will be highlighting the tragedy of diabetes-related amputations as the main theme for the National Diabetes Week 2016.

Every year, more than 4,400 amputatio...

July 8, 2016

Conversation is one of the defining things that makes human special. And a good conversation can make our day or even weeks. But how does one lead or guide a good conversation? What can...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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