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Mindfulness in Melbourne

Mindfulness Melbourne

December 1, 2017

We don’t know how we missed this in October, where ministers and politicians from 15 countries meditated together in the UK House of Commons to explore the benefits of mindfulness on nat...

August 30, 2016

We all have different neighbours. There are ones we love, ones we run the other way from when we see them, and ones we just want to hug! No matter how you feel about them, they are alway...

The Oxford Centre for Mindfulness recently reviewed the safety of mindfulness (yes,  there are risks)! They compared it to assess the safety of physical exercise.*...

June 14, 2016

This week is Men's Health Week. As some of you may be aware,"the health status of males in most countries, including Australia, is generally poorer than that of females...More males die...

March 5, 2016

Dear mindfulness practitioners,


We are very excited to welcome all new subscribers to our community and introduce the fantastic new website to our existing subscribers...

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Bad Habits, Addictions, Resources and Mindfulness

June 21, 2018

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